June is men’s health awareness month and thanks to my instagram family we get to talk about the Elephant in the bedroom. According to statistics one in five men aged over 40 suffer from some degree of Erectile Dysfunction (ED). A study done in Buluba found the prevalence of ED in rural Uganda to be … More Let’s talk Erectile Dysfunction! #Menshealthmonth
Today is Menstrual Hygiene day and we join the rest of the world to highlight the importance of good menstrual hygiene management. I believe now more than ever, we need to have the conversation on how period poverty continues to be a barricade to menstrual hygiene management in Uganda. Statistics show that Globally, at least … More Period Poverty – A barrier to Menstrual Hygiene Management in Uganda
Title : Stay With Me Author : Ayobami Adebayo “See, we are not asking you to stand up from your place in his life, we are just saying you should shift so that someone else can sit down.” Ayobami Adebayo’s “Stay with Me” is set up in ILESA (Nigeria) 1985 through to the 21st century … More Book Review : STAY WITH ME by Ayobami Adebayo
Mental health is one excellent asset that we all possess. It allows us to focus at work, overcome obstacles, get along with the people around us, and get well and stay healthy. Our mental health is continually changing throughout the day. Several things can influence this, including our physical health. Our physical body and mental … More GUEST POST : COPING WITH YOUR MENTAL HEALTH IN LIGHT OF THE COVID 19 PANDEMIC
Being an inhabitant of this little kingdom on the internet means you know the vibe. The vibe is that May is mental health awareness month and we are intentional about having mind-ful conversations. Are you passionate about mental health and grappling with how you can add to the answer? Well, you are in the right … More 10 Ways You can Spread Awareness This #MentalHealthAwarenessMonth
