Mental Health Awareness Month – Why we need to Normalise the Conversation in African House Holds

In African House holds, mental health is not a conversation we have over supper, in fact it’s not a conversation we have at all. It is the elephant that sits quietly in all the rooms we walk in and the spaces we occupy but we would rather ignore it. In certain communities Anxiety attacks are … More Mental Health Awareness Month – Why we need to Normalise the Conversation in African House Holds